Health & Wellness

Is there a connection between snoring and sleeping positions?

Do you have what it takes to become a Fearless Woman?

Here are a few tips to help you remember to drink the water, and to make it a little more pleasant or interesting.

The duties of the caregiver usually change and increase over a period of time. One of ...

For baby boomers and others wanting to make changes.

A cholesterol test is a blood test that measures your total blood cholesterol level and its components. Together, the results are known as your blood lipid profile. Lipids are just another name for the fatty substances in the body and bloodstream.

A new scientific research study conducted at the University of Kentucky College of Medicine provides further ...

Ninety percent of your sexual response and behaviour comes from the mind, ten per cent from ...

Are you feeling powerful today?

One thing I notice in a lot of couples who come through my door is a lack of balance in their relationship.