Not long after I started working on my Master's thesis, my supervisor took me aside and ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
The Season for Giving
The “giving season” is now upon us! Not only are the malls full of Christmas decorations, ...
Jenness Reeve – Exercises (Part I)
At first really concentrate on getting the movement right and very soon you won't even have to think about it. You can practice on land or laminate the exercise and take it to the poolside.
Build Your Brain – Learn Something New
Article by Byron J Richards Researchers at the University of California, Santa Cruz were quite surprised ...
How to Slim Down by Boosting Metabolism
Anyone who is serious about fitness and weight loss knows that raising metabolism plays a huge ...
Age and falls
As we age, falls are an increasing risk. In the US, more than a third of ...
Food secrets – for Arthritis
The term “arthritis” is derived from the Greek… “arthron” meaning joint… and “it is” meaning inflammation. ...
Home Remedy For Gout
Discover how to get rid of it
Contraception For Over 40s
The idea of buying condoms may have been exciting when you were in your teens; in your forties and fifties, it takes on a somewhat ludicrous slant. But if you're into a new relationship, there's no ignoring the fact that you still need protection.
Does Sex Addiction Really Exist?
There are two camps when it comes to sex addiction: those who believe it is a ...