After years of dealing with the roller coaster of life changes in both your emotional and ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Relationship Counselling
Counselling can be a very good way to bring your relationship back on track. And today, people are more willing than ever to at least give counselling a try.
What is Reiki Healing?
Imagine this scene – It is a blissfully warm summer evening in the Banks Peninsula area.
Eyesight, Balance, Confidence and the Risk of Falls
As we age, falls are an increasing risk. In the US, more than a third of ...
Free flu protection for many Aucklanders
This season’s influenza vaccination is free to those who are at high risk of contracting influenza. ...
Responsibility vs. Fault
By Margaret Paul: Self-Improvement, Relationships.
Stretching and Toning With Pilates
The Pilates Method of Exercise seeks to improve the over-all health and well-being of its participants.
Chris Toal – Ball With Bite
Tennis ball therapy for the munching muscles? It comes with more bonuses than you'd think!
Different Types of Incontinence
More than 600,000 New Zealand adults have experienced the problem at some time and need referral to a continence professional.
Benefits of Pears
Juicy and sweet, with a soft, buttery yet somewhat grainy texture, the white to cream-colored flesh ...