Health & Wellness

As we get older, the need and importance of exercise changes. You need to know exactly ...

Today, there are plenty of weight-loss strategies that are guaranteed to backfire. And, each and everyone's body metabolism reacts differently to different fast weight loss programs and plans.

More exercises to try.

We all experience our ups and downs. Life can really be hard sometimes, but it’s how ...

A good diet and mental activtity should be general practice for anybody. But in the fight against Alzheimer's, it can turn out to be a lifesaver in the effort to save one's sense of self.

Scientists have now discovered that gum disease, once thought of as a fairly benign condition, also can increase your risk of certain types of cancer.

The beginning of the year is often when people vow to exercise more, catch up with those they haven't seen for a while and take up a stimulating mental activity.

Female baby boomers are well into menopause – and beyond; part of a giant wave of ...

Eloise divorced eight years ago and wants to meet someone. She researches new classes and activities, ...

There are more woman over the age of 50 in the world today than probably ever before in world history. You would think this generation of women, teenagers of the 1960s en route to their 60s, would have an original attitude to sexuality as they engage the