Health & Wellness

The beginning of the year is often when people vow to exercise more, catch up with those they haven't seen for a while and take up a stimulating mental activity.

Female baby boomers are well into menopause – and beyond; part of a giant wave of ...

Eloise divorced eight years ago and wants to meet someone. She researches new classes and activities, ...

There are more woman over the age of 50 in the world today than probably ever before in world history. You would think this generation of women, teenagers of the 1960s en route to their 60s, would have an original attitude to sexuality as they engage the

Part one of the How To Overcome Regrets series.

Each week we'll add a update this page with a new exert from a chapter of Eugene's book "Dare to Dream".

It's time we started associating Easter with some of the more romantic holidays. It is, of ...

Why not? Because they’ll yellow your teeth eventually. They contain abrasive ingredients like baking soda, which ...

As you get older your dietary needs change. Your digestion of nutrients may be impaired because ...

Dry eyes occur when your eyes do not make enough tears. It is important to be able to recognise the symptoms of a stroke. Know how.