Women react very differently to the news that they have breast cancer, and often address the issues in quite diverse ways. These three women are all long time survivors, and share their feelings about their experiences.
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Sit Up and Listen!
Before I went to train to become an Alexander technique teacher, I was gifted a trip to Paris to meet and work with Professor Alfred Tomatis.
Bravo, Pornography!
Porn is one of those concepts that evokes immediate reactions, pro or con, sometimes sending otherwise seemingly sane people into screaming fits.
Forget your Sun Sign – What’s Your Sex Style?
Most people make love the way they want to be made love to. They tend to forget that not only do they have their own lovemaking style there's a good chance that it never occurred to them that their partner's style may be quite different than their own.
Flexibility + Mobility = Longevity
This is my equation for life. I truly believe that this is the secret to growing 'young' gracefully.
Does Education Ruin Your Posture?
I was once asked to do an assessment for the company Johnson and Johnson, and from that assessment I concluded that education ruins your posture.
Ron Tustin – Balancing Act
Whether we work for someone else, for ourselves, are retired or 'semi-retired', work from home or travel to a workplace, we need to be able to manage our time well.
Lani Lopez – Exercise Against Cancer
British research into cancer treatment and recovery offers exciting hope for cancer sufferers and has turned medical advice on its head.
Janis Grummitt – Gravadlax a Perfect Brain Food
Easy to make and tastes like smoked salmon for half the price!
Osteoarthritis (Part Two)
A number of predisposing factors can hasten this degenerative process, even in young people.




