It is estimated that almost 280,000 people suffer from the involuntary loss of urine in New ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Overweight & obesity
Technological advances and labour saving devices have made Australians and New Zealanders less active at work ...
Peter Dornan – A man on a Mission
Peter Dornan's physiotherapy background and his firsthand experience of post prostatectomy complications ...
Pregnancy and post-partum urinary incontinence
Pregnancy and post-partum urinary incontinence – more than an inconvenience The hormonal and physical effects of ...
Diabetes, pre-Diabetes & Type II
Diabetes Facts: • It is the fastest growing disease in the world14.• Every day in Australia ...
It’s never too late…
It's never too late to be what you might have been...
Osteoporosis (Part 1)
Early warning signs of osteoporosis & the most common risk factors
Osteoporosis (Part 2)
The conventional approach to treating Osteoporosis & Bone Health
Ron Tustin – Lead Yourself Before You Lead Others
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. - Anais Nin, 1903-1977
Way #8 to Kill Conflict – Respect
RESPECT: be humane - allowing you both the time and space to express your individual viewpoint