Health & Wellness

More than 600 women die every year from breast cancer and New Zealand has one of the highest incidences and the third highest death rates from the disease in the western world. But, huge changes have been made in treatment and attitudes over the last thre

It's not unusual for both men and women to experience sexual problems in their latter years, but many of these issues can be easily fixed,

It probably won't be as rollicking as it was in the Woodstock days, but most of us should be able to enjoy a healthy sex life right into our eighties, writes ROBYN YOUSEF

Even though couples may have been together for what feels like an age, that's no excuse to endure a dull or even non-existent sex life. Couples in their mid fifties and upwards can experience a revitalisation of their sex life, according to the Wendy Lee.

Read about a breakthrough solution to Insomnia - brain entrainment.

At the moment many of us are struggling with change such as losing weight, finding or changing jobs, leaving or starting new relationships, coping with illness such as heart disease or depression, staying happy with what we have.

I started playing after reaching the age of 40. I knew that I would never become a concert pianist - or even a really good one. I would always be an amateur. I taught myself because I knew that playing the piano is one of those 'must do' brain exercises t

Let go of the past and go for the future. Go confidently in the direction of your dreams. Live the life you imagined. - Henry David Thoreau

Itching is a tingling or uneasy irritation of the skin that makes you want to scratch the affected area. When itching is generalized and persistent, medical help may be needed to determine and treat the cause.

A full body massage is often treated as a form of therapy by some people. The ...