Health & Wellness

Kris Kolff moved from the Netherlands to New Zealand with his parents when he was eight years old. Growing up in Lower Mouttere and having parents who modeled an active life style shaped his character before he left for his university years.

TIMING: we all know what it's like to be caught at a bad time, so suggesting to carry on the conversation in 2 minutes, 2 hours or 2 days may be the most acceptable thing to do in the situation.

How did you think about life when you were twenty? How do you think about life now that you are older?

As George Burns reminds us, we have to grow older but we don't have to grow old!

Internet or online dating is very different to meeting someone through a social context. Here are some things to consider.

Women and men do like clear communication and honesty - but sometimes we avoid it in the dating process. Why?

One of the mantras you'll consistently hear me saying is hat you can meet someone special absolutely anywhere. Yes that can absolutely happen.

Often there comes a time in the relationship where a critical question or a derivative of it is asked, "should I settle or is there someone better?"

If you want to find your special someone this year, then your fridge is your key to success.

Yes here it comes, Valentine's Day again. That modern day tradition of giving to your special one has made its way into the New Zealand landscape.