Stress isn’t always a bad thing; it can be handy for a burst of extra energy ...
Mind & Emotions
World Laughter Day
Today is World Laughter Day! Make sure you get a huge dose of the best medicine ...
If You Fall…
What happens when you fall? This incredibly beautiful piece of footage gives food for thought – ...
Feel, Think, Act
Immature behaviour is when someone acts on an emotion without thinking. They go straight from feeling ...
You Aren’t Too Old To Start
Some days, it can feel like it’s too late to start something new – that if ...
The Multi-Tasking Myth
Don’t let this one fool you! Are you well-known for doing several things at once? Are ...
Adventure Filled Life
TV personality and chef Anthony Bourdain is outspoken, opinionated and has lived a adventure filled life, ...
Things To Leave Behind
Recently, I was part of a really interesting post-dinner conversation with a group of people – ...
What Does Old Look Like?
What an interesting perspective (and see how it changes!) when millennials are asked what age is ...
Real Life Brain Study
Jill Bolte Taylor got a research opportunity few brain scientists would wish for: She had a ...