Today, there are plenty of weight-loss strategies that are guaranteed to backfire. And, each and everyone's body metabolism reacts differently to different fast weight loss programs and plans.
Health & Wellbeing
Jenness Reeve – Exercises (Part I)
At first really concentrate on getting the movement right and very soon you won't even have to think about it. You can practice on land or laminate the exercise and take it to the poolside.
Build Your Brain – Learn Something New
Article by Byron J Richards Researchers at the University of California, Santa Cruz were quite surprised ...
How to Slim Down by Boosting Metabolism
Anyone who is serious about fitness and weight loss knows that raising metabolism plays a huge ...
How safe is your Home?
Middlemore Trauma Services see all too often the results of people who have accidents in and ...
Never Stop Learning
An active mind is a healthy mind. Stay active, train your brain regularly, and never stop learning
Dealing With Dry Eyes and Reducing Your Risk Of A Stroke
Dry eyes occur when your eyes do not make enough tears. It is important to be able to recognise the symptoms of a stroke. Know how.
Eugene Moreau – Defeating the Enemy Called Average
Why would anyone settle for being average? Is it fear? Maybe they settle for average because they don't know any different.
Shiatsu Massage Therapy
Shiatsu is just one of the many types of massage therapy. In English, the word shiatsu means "finger therapy" and is considered to be a Japanese form of bodywork.
Jenness Reeve – Exercises (Part II)
More exercises to try.