Most guys are now familiar that mild to moderate consumption of red wine reduces the risk of heart disease. This article will explore the risks as well as the benefits of drinking wine and alcohol.
Health & Wellbeing
Salt: How much should you be eating?
The amount of salt you should be eating depends on what kind of salt you use. ...
Avoiding plastic in your life
While it’s impossible to avoid all plastics in your life entirely, it is absolutely possible to ...
More plastic than plankton (Part 2)
Understanding the plastic rating
More plastic than plankton (Part 1)
I can remember growing up in the sixties in a world which was still relatively "plastic free". Do you remember when foods were actually packaged in glass, paper and cardboard? Do you also remember when the paper and cardboard was thicker back then?
Video: Ted Talk – How to know your life purpose in 5 minutes
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that ...
Boost yourself
In a busy world, filled with family, career, friends, and responsibilities, it is very easy to ...
Going bananas
The humble banana is a meal in a moment and is better for you than you ...
Does selective hearing really exist?
From crowded work conferences to boisterous family dinner parties, throw a group of people into the ...
5 reasons you might be feeling tired
Feeling like you’ve run out of energy? Waking up exhausted in the morning? There are many ...