Do you recall studying for your exams? You probably do. But do you remember how you ...
Health Videos
Video: Pathways to care | Retirement Villages
There are significant differences between residential care facilities and retirement villages, this clip will help differentiate between ...
Video: Ted Talk – How to know your life purpose in 5 minutes
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that ...
Video: The cost of aged care facilities
When looking into care facilities be sure to check all the costs, when living on a ...
Video: 5 tips to help relive pain from sitting too long
Sitting for long periods can cause a lot of pain including low back pain, leg pain, ...
Video: What is dyslexia?
Dyslexia affects up to 1 in 5 people, but the experience of dyslexia isn’t always the ...
Video: Breaking stereotypes with an ultramarathoner
After suffering health complications, Mirna Valerio knew she needed a change in lifestyle. She dedicated herself ...
What BMI doesn’t tell you about your health
The body mass index, better known as BMI, is a measure of obesity that has been ...
What happens during a stroke?
Every two seconds, someone in the world has a stroke. One out of every six people ...
Stretching for seniors
Proven, subtle and effective stretching techniques that makes flexibility for seniors as simple as. The stretch ...