The types of tummy toning exercises that you will do will vary as you get older. ...
Health Videos
Yoga for anxiety and stress
Happy International Day of Yoga! This year’s theme is “Yoga for Peace”. Some people find yoga ...
Video: Why you should end a shower with cold water
Former Navy SEAL Clint Emerson, explains why it can be healthy for you to end a ...
Video: TED-Ed explains how brain scans work
“As far as we know, there’s only one thing in our solar system sophisticated enough to ...
Paul Ego learns the basics of CPR
How do you get across a very, very serious message about life and death? You get ...
TedEd – The science of skin
Between you and the rest of the world lies an interface that makes up 16% of ...
TedEd – What happens during a stroke?
Every two seconds, someone in the world has a stroke. One out of every six people ...
Video: Enjoy your life and forget your age!
Zumba is such a great feel good exercise, it’s great to see this pair showing off ...
Video: Duct tape surfing for paraplegic mum
18 years ago a slight lapse in concentration crushed Pascale’s dreams of surfing. With the help ...
How did teeth evolve?
You may take them for granted, but your teeth are a marvel. They break up all ...