Food, Wine & Beverages

The habit of consuming more alcohol than we should can creep up on us slowly. If you want to reduce your consumption of alcohol to a recommended level, the following strategies can help

Indulge in the rich, velvety goodness of a classic French butter sauce made by balancing vinegar and butter to create a delicate sauce that’s the perfect for fish.

While food alone isn’t a magic cure for anxiety or chronic stress, choosing the right foods can strengthen your resilience

Lemon delicious is an old favourite, light, fluffy and the perfect way to end a meal. Their sharp zesty flavours add interest to many dishes!

Flavour-packed, no-fuss and endlessly versatile – this Greek chicken delivers every time, whether it’s dinner-for-one or easy entertaining with all the sides.

Beef rissoles are a staple at my place – no-fuss, flavour-packed and just as good with mash as they are in tomorrow’s sandwich.

We’re excited to be giving away three copies of Simple Dinners Every Day by Nicole Maguire to our GrownUps members!

This is not your average tuna bake – it’s creamy, cheesy, stuffed-shell goodness that turns pantry staples into a total weeknight win (yes, even for the fish sceptics).

A vibrant creamy soup but without the cream. The creaminess comes from the potato and the taste is pure beet. It is great hot or cold.

An oldie but a goodie. A classic Kiwi favourite gracing biscuit tins around the country since ages ago.