If you feel the temptation of an "empty nest" OE coming on, Maurice Smyth has discovered ways to keep spending under control while roving around Britain, sustained by cheap local fare.
Food, Wine & Beverages
Low Fat Desserts
If you think that low fat dessert recipes would have a tendency to be boring and ...
Cooking with Kristy – Easy Eggplant Entree
Dish Time: 10 minsServings: 2 Ingredients:• 2 x asian eggplants• 3 tablespoons flour• Olive oil• Salt• ...
The Fantastic Kumara.
Packed with vitamins, kumara is a great addition to any winter meal.
In the Heart of Sherry Country
Hidden but not forgotten - part one.
Great Ideas For Easter Meals
Autumn has begun, Easter is here. One of the most celebrated holidays is Easter and part ...
Ginny’s winter salad
Mix a variety of young leaves from the following: endive, red beet, perpetual spinach, asparagus chicory, ...
Chicken Wings in Plum Sauce
Ingredients:½ Cup Soy Sauce½ Cup Sweet Cherry1 teaspoon Sesame Oil1 teaspoon Chopped Fresh Coriander½ teaspoon Spice ...
Dark Chocolate – An Healthier Alternative To Milk Chocolate
For several years, it was commonly felt that chocolate eating was bad for health. Dieticians strongly ...
Beans and Cardiovascular Disease
The old saying "beans, beans - good for the heart…" is based on fact.





