I'm sure you are familiar with those 'tip-of-the-tongue' moments! Times when the very word you were just going to use suddenly vanishes into thin air.
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Get ahead of jet lag
Long haul travel can take its toll on your body – changes in time zones, the ...
The chatterbox in our heads
Many of us would have used the early part of this year to look at what we wish to achieve for 2014. And some would have put goals in place and started working towards them.
Winter fitness checklist
Looking to switch up your fitness routine this winter? While it’s a little tougher to get ...
Hemorrhoids – some symptoms and treatment
Ideally, hemorrhoids should be prevented with a good diet, high in fibre, by drinking plenty of ...
Video: Reversing Type 2 diabetes starts with ignoring the guidelines
Can a person be “cured” of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that ...
5 Unexpected things you should know how to do
The wise and brilliant Leonardo da Vinci once said, “Learning never exhausts the mind.” When it ...
Snow on the roof
Snow on the Roof
Video: Longevity & why I now eat one meal a day
Why has nutrition been so complicated? This video tells the story about why 3 meals a ...
A holiday, a new car or more comfort every day? Which would you choose?
When it comes to big purchases, we really need to weigh up the benefits of choosing ...