No one wants to deal with cancer, but the reality is that many people will experience ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Taking a breath to tackle New Zealand’s biggest cancer killer
Every day we take over 20,000 life-giving breaths, but on World Lung Cancer Day – 1 ...
Video: Toxicity comparison (this little will kill you)
From bee sting to cobra bites, the deadliest substance known to mankind are measured to see how ...
Bridging the gap between neuroscience and neurology
Each year in New Zealand, over 9000 people will suffer a stroke. Using the Endovascular Clot ...
What’s on your plate?
To improve your overall health and wellbeing, one of the most effective things you can do ...
Managing hypertension
Why take your medicine when you feel fine? If you have hypertension – high blood pressure ...
Get Gaming
If you spend time each day on crosswords, sudoku or other puzzles, you aren’t filling in ...
Food tips for caregivers
Caring for an elderly parent or grandparent? Checking in on a friend who needs an extra ...
Is cholesterol good or bad?
Find out more about Cholesterol from our Health Specialist, Eric Bakker.
How to boost your immune system this winter
Summer’s a distant memory, autumn has faded and winter is here. While there’s loads to love ...