Cognitive activities for the elderly help to keep our minds sharp and alert.
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Covid 19’s Secret Silver Lining
Covid 19 is the pandemic of the decade, perhaps even of the century. But it’s not ...
When Winter Makes You SAD
When Winter Makes You SAD Winter can debatably be one of the most enjoyable times of ...
New Zealand Clinical Research
New Zealand Clinical Research is looking for fit healthy people to participate in a clinical trial ...
Ditch the Diet – there’s a better way to lose weight!
Note: before embarking on a new style of eating, always consult your doctor for advice. There ...
Keep Moving With Incidental Exercise
Winter is a great excuse for putting our feet up. But it’s also a red zone ...
What’s the difference between a cold or flu and what can you do about it?
Colds and flu are often confused for one another, especially when it comes to treatment. They ...
How a Morning Routine Could Give You More Energy, Make You Happier and Lower Your Stress
We love to label ourselves as either a morning person or a night owl – and it’s ...
Sex – and why we’re having less of it
Now that we have your attention – let’s give you the good news first. Although research ...
Don’t put up with hearing loss: Amazing technology to the rescue
Most of us put off getting hearing aids for as long as possible. Why? Because of ...