Article by Dr. Linda Miles (Ph.D.). My granddaughter, Merritt Miles, at five years old, was the ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Eugene Moreau – Being Focused (Part 1)
Part 1 of Eugene's series "Defeating the Enemy Called Average"
Ron Tustin – “What Shall We Do For a Change?”
"For true success ask yourself these four questions: Why? Why not? Why not me? Why not now?"
Mynda Mansfield – Close the Gap between Vision and Action!
Human beings are complicated creatures. Graced with the gift of 'free will' we have the innate ability to choose to change, grow and evolve.
Perfectionist or High Achiever
"Art knows no limit, and the artists will never achieve perfection." - Bente Borsum
Being Healthy – Blue Dot Health
There's an analogy that's been used for ages in teaching institutions all over the world, called ...
Celebrating My Life After a Heart Attack
Today is my anniversary. Not my wedding anniversary, but the anniversary of my first, and last, ...
The Most Important Focus – 40s to 60s
As we get older, the need and importance of exercise changes. You need to know exactly ...
Healthy Eating and Regular Exercise – Mission Impossible?
Today, there are plenty of weight-loss strategies that are guaranteed to backfire. And, each and everyone's body metabolism reacts differently to different fast weight loss programs and plans.
Jenness Reeve – Exercises (Part II)
More exercises to try.