A lot of fad diets rely on depriving the body of food, but if you look ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Age and falls
As we age, falls are an increasing risk. In the US, more than a third of ...
Food secrets – for Arthritis
The term “arthritis” is derived from the Greek… “arthron” meaning joint… and “it is” meaning inflammation. ...
Home Remedy For Gout
Discover how to get rid of it
Contraception For Over 40s
The idea of buying condoms may have been exciting when you were in your teens; in your forties and fifties, it takes on a somewhat ludicrous slant. But if you're into a new relationship, there's no ignoring the fact that you still need protection.
Does Sex Addiction Really Exist?
There are two camps when it comes to sex addiction: those who believe it is a ...
How to Keep Your Sex Life Sizzle
How to keeping your sex life sizzle? It takes work but with a little imagination you ...
Lindsey Dawson – Use your power
Are you feeling powerful today?
Balanced Relationships
One thing I notice in a lot of couples who come through my door is a lack of balance in their relationship.
Focus on the Positive Qualities of Your Relationship
If you are distressed by your relationships, then you need to change the way in which you react to the behaviour of others. If you hold a belief that you will only be happy when the other person changes, it's time to get real.