Health & Wellness

The beginning of hearing loss is not easy to acknowledge but the following situations illustrate the importance of seeking regular hearing checks.

As we age, our bodies change – and that includes our hair. That’s why we asked a trusted hair stylist, experienced at working with senior clients, for her advice.

There are often good reasons why some households are burdened with more possessions than others. We take a look at those reasons and check out how to manage the bulk.

For seniors living alone, it pays to think ahead. With some smart planning, you can be well nourished while saving your energy for the pastimes you really enjoy.

If you’re suffering from heat related problems, check with your GP or try the following to stave off the effects on your body, of rising summer temperatures.

Part of beating the holiday blues, is to arm yourself with practical ways to keep up your spirits until your loved ones return from their break. And here are some suggestions for doing just that!

Securing a GP appointment is becoming more and more difficult at the moment. That’s why, once you have you foot in the door, it pays to be prepared so you can make the most of the time you do have with your doctor.

While there are some non-modifiable risk factors that determine our risk of obesity and type 2 diabetes, there are several non-modifiable risk factors we can change to reduce our health risk.

We are so used to our brain functioning automatically, we don't spend much time thinking about what is going on in there.

If you are a caregiver of a loved one with dementia, it’s more important than ever you take care of yourself.