Health & Wellness

LASIK (laser in-situ keratomiliusis) refers to a permanent laser vision correction procedure that reshapes the cornea in order to free people from wearing glasses or contacts. LASIK is the most advanced and accurate method of improving eyesight for adult

Older New Zealanders are embracing Tai Chi - 25'000 have moved and stepped their way through an ACC Tai Chi course

Yoga is an adaptive discipline that can support the body through the myriad of biological changes it is making.

I’m 56 years old. Sunny beach day, sitting in our fold up chairs at our table ...

The old adage "when you need a copper they are never around" often applies to getting some massage for tired sore muscles. When you most need a massage, you can never find someone to help out.

A lot of fad diets rely on depriving the body of food, but if you look ...

A good diet and mental activtity should be general practice for anybody. But in the fight against Alzheimer's, it can turn out to be a lifesaver in the effort to save one's sense of self.

Scientists have now discovered that gum disease, once thought of as a fairly benign condition, also can increase your risk of certain types of cancer.

The beginning of the year is often when people vow to exercise more, catch up with those they haven't seen for a while and take up a stimulating mental activity.

Female baby boomers are well into menopause – and beyond; part of a giant wave of ...