The best thing we can do to prepare for the cooler temperatures are the things that we need to do all year round because they have such a big impact on our overall health.
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Autumn – Flu Jabs, Whooping Cough and Sinuses
This article should help you stay on top of your health and stay protected from the flu, sinus problems and whooping cough.
Love Your Disease
This month's article will explore more about how the mind can affect the body.
Ageing Consciously
Read more from Agewell. By Mike Milstein Like many of us, Denese Moore remembers “when everyone ...
Be Alive, Keep Learning and Be Alive
Kindra Douglas is a bit of a vagabond. She grew up in a small New Zealand town at the bottom end of the Manukau Harbor area. She spent time on the beach, rode ponies and...
Older People Were Just Like Us Once
What's it like to be a teenager who spends a lot of time with older people?
Longevity Secrets
Read more from Agewell. By Mike Milstein Miles Hursthouse lived in Hastings until, at 16, he ...
Work… Work… Network!
Social Networking articles have been in the limelight for the last few years, as millions of people have found this tool to be another way to connect with people - for business, and pleasure.
Way #6 to Kill Conflict – Take Turns
TAKE TURNS at talking. Give the other person room to convey their ideas, and you will get the same chance too.
Finding Out What Stirs You Up
Inga Browning's parents left Denmark and moved to New Zealand in 1955. They made the difficult decision...