Mind & Emotions

Join Eva-Maria as she busts some common social networking myths!

It's never too late to be what you might have been...

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. - Anais Nin, 1903-1977

RESPECT: be humane - allowing you both the time and space to express your individual viewpoint

More than 1,700 years have passed since the real Valentine died, and people are still celebrating Valentine's Day in a big way.

Stress can be a huge obstacle that gets in the way of our healthy lifestyle goals. What can you do to effectively manage your stress? The following six steps will help you to make changes to have less stress and more happiness in your life.

It's never too late to date, the key is not to rush the process.

Everyone wants to fall in love. Falling is the fun part. Staying around after the crash landing can be tricky.

In addition to the global credit crunch, many of us may have recently faced other adversities. This month I would like to talk about some of the ways we can bring ourselves out of these slumps and lows.

I recently ran across a little story that captured my attention so I thought I would share it with you.