Mind & Emotions

Most of our resolutions to do better, be it becoming physically fitter, losing weight, or quitting smoking are about forming a new habit. But how can this be done?

Intuition is "knowing" something without being able to explain how you came to that conclusion rationally. It's that mysterious "gut feeling" or "instinct" that often turns out to be right, in retrospect.

Life after infidelity is not easy - discovering a partner cheating is a crushing experience. But with the right kind of help, it is possible to get past this and rebuild.

Emotions are wonderful. They can take us on a journey, help us build relationships, express ourselves and communicate with people.

Never settle for less than you deserve. because that's when you lose not only your happiness but lose yourself.

You're in love and want to get married again. This time you are going to right all the wrongs and have the wedding you really wanted.

Here are some frequently asked questions you may consider when planning a second wedding.

TAKE TURNS at talking. Give the other person room to convey their ideas, and you will get the same chance too.

Kindra Douglas is a bit of a vagabond. She grew up in a small New Zealand town at the bottom end of the Manukau Harbor area. She spent time on the beach, rode ponies and...

There aren't many beacons of hope for young people these days, which is why the World of Wearable Arts Show is so important.