Mind & Emotions

Advice comes from many directions; scholars to children, experts to laymen – and all of it is ...

During Mental Health Awareness Week, make contact. Depression, anxiety and other mental health issues do not ...

I was a chairperson of academic departments in two different universities. In both situations one of ...

Here’s a list of clever wee reminders – for each little thing that makes you roll ...

Dr Maya Angelou was a wise and wonderful woman – this is so worth watching.  

Actor, director and all-round inspiring man Denzel Washington delivered a speech at Pennsylvania University. Falling forward ...

As the saying goes, happiness is an inside job. No amount of praise, material possessions or ...

Eva Eiger, a Jewish woman who lived through a Nazi death camps is quoted as saying, “Forgiving is a ...

This is a terrific example of a man with a ‘glass is half full’ mentality.  

There’s a funny meme that regularly does the rounds on social media – ‘some people are ...