Mind & Emotions

It may sound farfetched, but according to experts practicing kindness in your everyday life can have ...

Time and time again, Danes are continually crowned the happiest people on the planet. And let’s ...

Whether we are working or retired most of the advice we read about in columns like this, talks about finding ways to manage our busy lives, set goals, have some balance, set priorities and plan.

For most people, summer is a chance to rest, relax and spend quality time with loved ...

In the developed world we are at a stage where it will be possible, for the first time in history, to have a greater balance of wisdom.

The daily commute to and from work can be a challenge. For those of us living ...

Proper behaviour; it’s a very fluid thing – what one person may consider the height of ...

Creating an attitude of gratitude is one of the easiest steps we can take to improve ...

Break ups suck. There are no two ways about it. While there are many things that ...

After years of marriage or an extended period of time spent in a long-term relationship, it ...