One of the fastest growing segments of the population in our country is the over 50 age-group. The baby boomers are maturing, and along with this "maturing" comes an increased interest in health and quality of life.
Health & Wellbeing
Exercise To Eliminate Tiredness
Do you always feel sluggish and tired in the morning even if you sleep 8 hours ...
Eric Bakker – Are You Heading for Burn-Out? (Part One)
Read more from Eric Bakker NDRead Part Two here. Hotels and restaurants, and education lead the ...
Eric Bakker – Are You Heading for Burn-Out? (Part Two)
Read more from Eric Bakker ND Read Part One here. The 4 stages of burnout ...
Preventing and Relieving Hemorrhoid Pain
Did you know that there is a similarity between varicose veins and hemorrhoids? That's because instead ...
Skin Care With Apples
Apple is a great fruit widely being used for cakes, pies and many health care products ...
Sore Throat Home Remedies
Gargling helps you soothe your sore and irritating throat. There are various garling recipes available. Here ...
Pregnancy and post-partum urinary incontinence
Pregnancy and post-partum urinary incontinence – more than an inconvenience The hormonal and physical effects of ...
What stops women seeking help? (Incontinence)
Although stress incontinence can have a profound impact on daily routine and can result in psychological effects,...
Urinary Incontinence with HRT
An increased risk of urinary incontinence with HRT.