One of the fastest growing segments of the population in our country is the over 50 age-group. The baby boomers are maturing, and along with this "maturing" comes an increased interest in health and quality of life.
Health & Wellbeing
Eric Bakker – Are You Heading for Burn-Out? (Part One)
Read more from Eric Bakker NDRead Part Two here. Hotels and restaurants, and education lead the ...
Eric Bakker – Are You Heading for Burn-Out? (Part Two)
Read more from Eric Bakker ND Read Part One here. The 4 stages of burnout ...
Exercise To Eliminate Tiredness
Do you always feel sluggish and tired in the morning even if you sleep 8 hours ...
Preventing and Relieving Hemorrhoid Pain
Did you know that there is a similarity between varicose veins and hemorrhoids? That's because instead ...
Skin Care With Apples
Apple is a great fruit widely being used for cakes, pies and many health care products ...
Sore Throat Home Remedies
Gargling helps you soothe your sore and irritating throat. There are various garling recipes available. Here ...
Menopause & Incontinence
There has been a strong push towards more active screening for urinary incontinence by health care professionals,...
Incontinence, depression & middle age
A US study in middle-aged women has found a strong link between incontinence and depression,...
S t r e t c h
I'd like to say that clasping my ankles behind my head in manner of...