cliff harvey
Health & Wellbeing
Love and Sleep
Sleep together for a better relationship
Prepare for the Change of Season
Stay healthy through the change of season
Organic = Orgasmic
Organic = Orgasmic Going green isn’t just limited to buying organic food. You can feed your ...
Aging Gracefully is Garbage
“Aging gracefully is garbage,” says psychologist and Saging expert Dr. Dorree Lynn. “This politically correct, ...
Kickstart your day
Breakfast is the most important meal of the day for many reasons. Literally, it ...
Your Body, Your Exercise
Everyone should exercise regularly. It helps maintain a healthy weight, elevates your mood, prevents ...
The skinny on weight loss medicines
Obesity is a major health problem gripping most of the developed world. So like high blood pressure, high cholesterol or diabetes, are there medicines that can treat this health condition and result in sustained weight loss?
New Ideas for Weight Loss
You have probably tried many different diets and plans for weight loss and had only partial, short lived or no success.
The Hormone – Age – Sleep – Fatigue Connection
Cheryl Wiggins, pharmacist and integrative practitioner at Pharmaceutical Compounding NZ Ltd has been studying hormones at the international level and discusses "the hormone - age - sleep - fatigue connection" below.