Human beings are social creatures – we thrive on contact, community and a sense of belonging. ...
Health & Wellbeing
Feel It In Your Bones
Have you ever noticed your joints aching more during the winter? Some studies show a strong ...
‘She’ll Be Right’ Isn’t Always Right
When it comes critical health events, time is of the essence. New Zealand health professionals, including ...
Immune-Boosting Habits
Are you someone who rarely gets sick, or you do you feel like every bug going ...
Herbal Remedies For Common Ailments
The popularity of herbal medicine is at an all time peak and herbal remedies are being used to help treat diseases affecting all age groups. However, a review of available research shows that a number of herbal remedies are particularly beneficial for sen
Man-Up And Do It For Your Kids
An old joke: a little girl asked her grandmother, “Grandma, can you make a noise like ...
Take Charge Of Men’s Health
Here’s a frightening statistic: every three hours a Kiwi man dies from a potentially preventable illness. Furthermore, ...
Are You Choking?
The Journal of Emergency Medicine first published an account of the Heimlich manoeuvre in 1974. Since ...
Feeling Good In Nature
Last weekend, I took my kids to the movies, a 3D production that was absolutely not ...
Go Smoke Free
Today is World Smokefree Day. If you are just about to light up, how about not? ...