Type 2 diabetes is the most common form of diabetes. For many people (but not all) ...
Tag: Healthy Living
Don’t ignore varicose veins
It's easy to think of varicose veins as just another part of the ageing process.
Hemorrhoids – some symptoms and treatment
Ideally, hemorrhoids should be prevented with a good diet, high in fibre, by drinking plenty of ...
The ageing eye
Aging is a natural consequence of living, but is losing sight an inevitable consequence of aging?
Preserving the summer harvest
Saying goodbye to summer is a bit hard! However, the keep some of the bounty of ...
Heart diseases
How can you prevent heart diseases?
Maintaining a healthy heart
As we've always been told, an apple a day....
How to run your first marathon (or any other distance) – by a non-runner!
I had always wanted to run a marathon. Having seen my husband and friends complete them, I thought what a fantastic feeling it must be to finish 42kms.
Is it Shingles?
is it shingles
The health benefits of owning a pet
Do you pick out a pet to fulfill a need or do you consider the added health benefits of owning a pet?