The game of golf has a Holy Grail, a mythical thing that everyone is searching for ...
Sport & Recreation
Water Skiing Goes Glub-Glub
Whatever happened to water skiing? I've lived by the sea a good long time now and in years past water skiers...
Pilates – At Any Stage Of Living
There has been an increasing awareness of Pilates and a huge growth in the number of studios throughout New Zealand.
Let’s Dance!
You don't have to be young, thin, beautiful or even talented to trip the light fantastic in Auckland's dance halls. PETA STAVELLI puts on her dancing shoes.
A Fear Of Dancing
I have many a crazy friend. Some would say that I was the craziest of them ...
Tips To Stretch Your Back, Hip And Legs
How much time should you spend stretching? This is up to you. To do all the ...
What Is Nordic Walking And Is It For Me?
Quite simply, Nordic walking could be described as WALKING PLUS + Unlike walking, or even running, ...
Choosing Your Mountain Bike
What To Look For
Reasons to Get Into Bellydancing
Bellydancing is swaying its way into being one of the most popular forms of entertainment and exercise. Here are ten reasons why you should consider trying it.
Get in shape to play golf
Many golfers, especially those over 50, experience a variety of playing-related injuries, typically affecting their hips, ...