Whatever happened to water skiing? I've lived by the sea a good long time now and in years past water skiers...
Sport & Recreation
Let’s Dance!
You don't have to be young, thin, beautiful or even talented to trip the light fantastic in Auckland's dance halls. PETA STAVELLI puts on her dancing shoes.
A Fear Of Dancing
I have many a crazy friend. Some would say that I was the craziest of them ...
Tips To Stretch Your Back, Hip And Legs
How much time should you spend stretching? This is up to you. To do all the ...
What Is Nordic Walking And Is It For Me?
Quite simply, Nordic walking could be described as WALKING PLUS + Unlike walking, or even running, ...
Golf Exercises to Avoid Body Aches and Pains
We might not know it, but our daily routine can play a large role in ruining our golfing career.
Reasons to Start Kayaking This Summer
Kayaking and canoeing are two activities that are quickly gaining popularity with people of all ages. Here are just a few reasons why kayaking/canoeing might be right for you to try.
Picking The Best Ski Equipment For Your Vacation
Getting there prepared.
Using yoga to get motivated
Many yoga practitioners and teachers would agree that apart from providing relaxation and peace, yoga can serve as a motivation for people to have an improved life.
Rock Climbing Terminology
Rock climbing is considered an extreme sport and it is true. Once you get a taste ...