I have many a crazy friend. Some would say that I was the craziest of them ...
Sport & Recreation
Tips To Stretch Your Back, Hip And Legs
How much time should you spend stretching? This is up to you. To do all the ...
What Is Nordic Walking And Is It For Me?
Quite simply, Nordic walking could be described as WALKING PLUS + Unlike walking, or even running, ...
Skydiving
Facts and Basics
Choosing Your Mountain Bike
What To Look For
Reasons to Get Into Bellydancing
Bellydancing is swaying its way into being one of the most popular forms of entertainment and exercise. Here are ten reasons why you should consider trying it.
Get in shape to play golf
Many golfers, especially those over 50, experience a variety of playing-related injuries, typically affecting their hips, ...
Golfing Tips – Out of the Rough
Get your golf out of the rough with these professional tips.
‘Sit On Top’ Kayaks
Sit on top kayaks are possibly the most fashionable today with more people than ever buying them for their all round value and versatility.
Golf Exercises to Avoid Body Aches and Pains
We might not know it, but our daily routine can play a large role in ruining our golfing career.