“Every day starts with me not being dead. What a fantastic way to start each day”, ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Take peace of mind with you, with a St John Medical Alarm
While living independently is a top priority for most seniors, safety can often emerge as a ...
Healthy Christmas and a Well New Year!
Looking after your health this holiday season Here in New Zealand, we fit a lot into ...
Five Reasons To Eat Raw Foods
Raw food is unprocessed and uncooked and is plant based, including fresh fruit and vegetables, sprouts, seeds, nuts, ...
Trouble sleeping? Why over-50s have trouble sleeping, and what to do about it
According to experts, you should be getting between seven and nine hours every night. But, sleep ...
Drastically reducing the radiation treatment cycle
A major new treatment is being used in cancer centres around the country – thanks to ...
Is insulin inevitable? Treating type 2 diabetes in the long term
Most people think of insulin as the main – or only – treatment for diabetes, but ...
Some facts about cancer
Cancer is a fundamental disease of all multicellular animals; from sea squirts, through shellfish, fish, sharks, ...
About GrownUps and Cancer Research Trust October Cancer Research Awareness month.
Together, we are working with our charity partner, Cancer Research Trust NZ, to take cancer to ...
Easy ways to incorporate healthy fats into your kitchen
While fats are often demonised as a health taboo, in reality they play an important role in ...