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Health & Wellness

Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.

Metabolic Syndrome (Part One)

The most common symptoms of metabolic syndrome include high cortisol levels, high blood pressure, high blood sugar, fatigue, and a "spare tyre" of weight around the middle.

Work… Work… Network!

Social Networking articles have been in the limelight for the last few years, as millions of people have found this tool to be another way to connect with people - for business, and pleasure.

Metabolic Syndrome (Part Two)

In this instalment we will look at the main presenting differences between adrenal fatigue and metabolic syndrome, and how metabolic syndrome can be reversed.

Just Keep On Keeping On

Work brought Liz Chinnery to Nelson about twenty years ago. Now sixty nine and retired, she says "every day I pull back the curtains, look outside and say yay, another day! Any day is a good day in Nelson."

Five Ways to Attract Men/Women

While attraction is often initially based on what we see physically, people either stay interested or not based on the essence of who we are and how we communicate. The following 5 factors to attract men or women give some ideas as to what you could be d