It is no secret that the New Zealand sun is brutal and the effects of UV ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Once Were Worriers
Some people are habitual worriers – once they have finished worrying about the people they love, ...
Everyday Love
Flowers, chocolates, romantic candle light dinners and special words on a card are lovely for Valentine’s ...
School Bag Packed
I guess you checked what went into your kids’ or grandkids’ school bags, for the first ...
Does Bad Sleep Make You Fat?
Is this you? You didn’t sleep well last night. Or the night before. And the one ...
Egg-cellent Breakfast Ideas
If you’re looking for a protein punch to start your day, add eggs to your breakfast ...
Acid overload
Modern living can play havoc on the body. We are too busy and too distracted, which can mean ...
Happy Days
Keeping yourself happy in a busy and frenetic world takes skill. Remember that slowing down a ...
Malaysia Dental Costs Making Smiles
Advertorial by Felicity Anderson As a baby boomer who grew up in rural New Zealand, one ...
Message From A Dying Friend
A poem by Jeff Foster I don’t want your answers, your good advice. I don’t want ...