fbpx
Login/Join to access your personalised dashboard now! Returning user? Log in or Register
Log in to your GrownUps

Over50 Insurance Invest Now GrownUps Member Benefits GrownUps Holidays
Advertisement

Mind & Emotions

Stand Up for Self Esteem

A number of years ago I had a client who worked in the advertising industry. He had had about 30 lessons and one day when he came in he reported to me that his colleagues were treating him differently.

Ron Tustin – Balancing Act

Whether we work for someone else, for ourselves, are retired or 'semi-retired', work from home or travel to a workplace, we need to be able to manage our time well.

Ron Tustin – Change Can Be HARD

At the moment many of us are struggling with change such as losing weight, finding or changing jobs, leaving or starting new relationships, coping with illness such as heart disease or depression, staying happy with what we have.

Janis Grummitt – Why I Play the Piano Badly

I started playing after reaching the age of 40. I knew that I would never become a concert pianist - or even a really good one. I would always be an amateur. I taught myself because I knew that playing the piano is one of those 'must do' brain exercises t

Ron Tustin – The Power of Positive Thinking

In the world of 'helping ourselves' and coaching there is one common theme - people wish to do it, people describe themselves as being like it and very many 'self-help' books give advice on how to get it - it is positive thinking.

Mynda Mansfield – Conflict Resolution

Whether the conflict is perceived to be internal or external it has the same cause: The Law of Attraction. And what we experience as 'inner conflict' is really what causes conflict situations in our 'external' lives.

Ron Tustin – New Dreams and Goals

Many of the people I have spoken to this year have said that they are hopeful and optimistic about this year. Nowhere has this been stated so well as in the saying 'let the problems of last year become the compost to grow the flowers for this year.'