If you had to identify important life skills, what would they be? Would you start with things ...
Mind & Emotions
Five most common regrets
When my father was dying from cancer in 2001, I asked him if he had anything to tell me before he died. I was looking for a revelation - something I could learn from.
What is dementia?
Dementia can be a frightening prospect as we grow older. Losing memory, cognitive ability and the ...
In defence of tears: The science behind a good cry
When tears are streaming down your cheeks and you feel like you can’t breathe from sobbing, ...
Harnessing the placebo effect
Often censured as the power of nothing, the placebo effect is a concept that’s mesmerised cognitive ...
Silver hair and silver linings: the unlikely perks of ageing
For most people, ageing goes hand in hand with a bathroom full of anti-wrinkle cremes, and ...
Socialising for brain power
We humans are highly social beings. We don't survive well, let alone thrive, in isolation. Relationships with other people stimulate our brains-in fact, interacting with others may be the best kind of brain exercise of all.
15 psychological facts
Psychological facts which will blow you away. Take them with a grain of salt, however, several ...
Brain Food: Sweetcorn mushroom & quinoa pilaf with macadamia mayonnaise
Author Delia McCabe has a master’s degree in psychology. However, after researching and discovering that what ...
4 tips to reduce brain fog
Where did I put my keys? Who is that woman again? When did I last go ...