What is meant by the term 'seniors'? These days it is very hard to generalise, not all seniors are little grey haired frail grandmas and granddads.
Health & Wellbeing
Chairs that are chiefly designed for your comfort and convenience
Chiefly Chairs has been providing tailor made furniture to thousands of New Zealanders for over a decade. Through constant innovation they have developed a wide range of furniture to fit all needs and requirements.
Lighten Your Load: Transforming Emotional Baggage
“The past is the past. Don’t cry over spilled milk. Put it behind you. Get over ...
Deafening Decibels Damaging DIYers
Every weekend thousands of kiwis are putting their hearing in jeopardy by undertaking seemingly innocuous home and garden Do it Yourself projects.
Quality not quantity
Article courtesy of Beef + Lamb New Zealand. For more information visit www.beeflambnz.co.nz. For teenagers and ...
Health & Happiness (EECP): Ray Columbus
This week the focus is on Health and Happiness...
Fire Safety Advice
During winter we are all handling many hot things but it is important to ensure that we keep ourselves and our family's safe while doing so.
Simple Tips to Boost Your Immune System
A strong immune system is what helps your body remain healthy. If you get sick often, feel run down or fatigued, you may have a weak immune system. Here are some of the ways you can strengthen your body's defences.
Good Anger, Bad Anger – Telling The Difference
Feelings of anger can be a good guide that you need to take action to stand ...
Break Your Routines to Slow Down Ageing
One of the great gifts of being a human being is that we have this immense opportunity to continue developing, learning, and bettering ourselves for the duration our lives.





