Health & Wellbeing

From the age of about 30, brain function, and particularly memory, starts to decline gradually. But ...

Dietary guidelines - ageing and recovery after illness

It's possible your car gets tested more regularly than your body. Cars are replaceable. You are not. That's why check-ups...

Baby boomers are defined as those born between 1945 and 1963. Boomers were born into a ...

When you first suffer back pain, are you one of those people who wait to see how things go?

It is not unusual for Alzheimer's (or any other type of dementia) caregivers to tell me that as time goes on, friends and family fade away.

One of the most common problems described by people who discover I am a memory doctor is "I can never remember people's names". So here are some strategies for memory improvement!

The Independent Living Service is an Auckland based not-for-profit community organisation which has been serving Auckland for over 32 years from its facility in Royal Oak.

Today I want to talk about the signs of dementia, most commonly caused by Alzheimer's Disease.

There is no longer any doubt that walking, swimming, weight training or whatever takes your fancy has an immensely positive effect on your ageing brain.