Like most people who struggle with their weight, carbs are my downfall. Not that there’s anything ...
Health & Wellbeing
51,599 Km Retirement Trip
Bryan Taylor is a doer. Some 20 years ago he joined the Auckland Tramping Club and ...
Three types of homemade butter
Dairy butter, coconut butter and sunflower seed butter. Three completely different type of butter that you ...
Clever ways to use up old bottles of wine
We’ve all done it. You uncork a bottle of wine, drink a glass or two and ...
How to drink more water every day (even if you hate it)
Five Inspired Alternatives to Drinking Plain Water! While the human body can survive for more than ...
10 Best Ways to Relieve Stress
Finding ways to relieve stress are great ways to relieve anxiety. By relieving anxiety, one is ...
Should you strength train?
When it comes to fitness, the past few years have seen many new trends emerge. As ...
Kick the sugar and curb the cravings with these 6 satisfying drinks
Warming brews Did you know it’s perfectly possible to trick your mind into thinking you’re enjoying ...
10 healthy teas that your body will love
On a chilly morning, there’s nothing quite as comforting as a steaming cup of English Breakfast. ...
Video: Toxicity comparison (this little will kill you)
From bee sting to cobra bites, the deadliest substance known to mankind are measured to see how ...