100-year-old Ida Keeling sets the record as the oldest woman to dash through the 100-metre run ...
Health & Wellbeing
DIY recipe & clever uses for menthol rub
An age-old remedy for the common cold, menthol ointments such as Vicks Vaporub has been a ...
Kidney stones
Approximately five to ten percent of the New Zealanders develop stones.
DIY skincare for glowing skin – for ladies and gents
From the supermarket to the chemist, replenishing an empty tube of facial cleanser is no simple ...
10 reasons you need a diffuser in your life
We’re the first to admit that in-between all the other chores and errands on your list, ...
Celiac disease, gluten & wheat allergies (Part 1)
Part one of a two part series on Celiac Disease, gluten and wheat allergies.
Pack your diet with whole grains, without really trying
From gluten-free to the paleo diet, there are so many diet trends out there that it ...
7 Tips for a Better Night’s Sleep
From repairing your heart and blood vessels to protecting and strengthening your memory, sleep plays a ...
Mobility scooters
Are you considering buying a mobility scooter, or know someone who is? It can often be ...
Vegan food swaps that aren’t weird
I really enjoy cooking and baking and I try to eat healthily which has lead me ...