Dry eye is a common eye condition that affects thousands of New Zealanders every day. Like ...
Conditions
Conditions related to 50+ health wellbeing.
Sepsis – what you need to know
Knowledge is power and knowing the red flags and signs of sepsis can save your life, ...
When Winter Makes You SAD
When Winter Makes You SAD Winter can debatably be one of the most enjoyable times of ...
Wellness tips for office workers suffering from arthritis
Arthritis is a disease characterised by joint pain and inflammation that commonly affects the joints in ...
Arthritis – types and symptoms
More than half a million New Zealanders will be affected by arthritis at some point in their lives. Find out more about this condition here.
Hot or cold for neck pain?
Muscle pain is a fact of life. After a long day in the garden, a game of golf, or a journey by car or plane, you may feel a few aches and pains.
Hair loss affects 1 in 6 women: Stress & poor diet the main causes
A common complaint we hear in the naturopathic clinic is hair loss. Do you think that hair loss is a condition that only affects older men or a few women as they hit menopause? Think again.
Boss your bladder
Maggie, a busy and outgoing 65 year old, has named...
Grip strength: why you need it and how to improve it
While you may be successfully getting your cardio and strength-training workouts in each week, have you ...
Exercise – Can you do too much?
Exercise is good for us and we all need some sort of it to keep our ...