Let’s not beat about the bush. Going through menopause can be a stressful and potentially traumatic ...
Conditions
Conditions related to 50+ health wellbeing.
5 secrets to improving pelvic floor function
As we get older, parts of our body that used to work great, are just not ...
Keeping on top of type 2 diabetes
When you are first diagnosed with type 2 diabetes your doctor will recommend healthy eating and ...
7 ways to deal with chronic pain, without meds
From arthritis to back aches, chronic pain can become all too real as the body ages. ...
How to overcome an anxiety attack
Many anxiety attack sufferers wish to know how to overcome anxiety attack permanently. Although the process ...
Quick tips to stop bad breath
Bad breath can be a common problem among a lot of people. In general, bad breath ...
Dehydration – Top 7 tips to treat & prevent
The desire to slake our thirsts with fresh glasses of water may seem like the most ...
Tips about high blood pressure
Do you have high blood pressure? Ignoring it is a terrible mistake. Follow these tips and your blood pressure should be back to normal in no time.
Liftware
This is a brilliant idea for anyone who suffers from tremors, caused by Parkinson’s disease for ...
Should I visit a Dr for my knee pain? 6 questions to ask yourself
Experiencing chronic discomfort and pain in one or both of your knees? Noticing a new sound ...