Today is my anniversary. Not my wedding anniversary, but the anniversary of my first, and last, ...
Tag: Other Conditions
Exercise Helps to Reduce the Risk of Breast Cancer
Exercise is always a great way to better health and fitness, but it also has surprising benefits on reducing the risk of developing cancer, especially in women who are above 50 years of age.
Diabetes – New Zealand’s Silent Epidemic
Diabetes is emerging fast as the biggest health catastrophe the world has ever seen. Find out more here.
Take Care of Your Feet – Don’t Take Them for Granted!
Feet are sometimes overlooked when considering health care, even though they are so important to us in our everyday lives. It is often not until we lose our mobility that we realise we have also lost our independence.





