Lentils are a power food and have the same protein as steak. 100gms of lentils will ...
Food, Wine & Beverages
Summer fruit galette
If you’re entertaining this weekend, why not serve up this summer fruit galette? Ingredients: Dough 1 ...
Eggs-traordinary avocado breakfast muffins
This is a quick make-ahead high-quality protein breakfast! Because it is made ahead of time it’s ...
Summer apricot cake
A delicious buttery cake with the sweet taste of summer. Ingredients: 600g fresh apricots halved and de-stoned ...
Crustless low carb pumpkin pie
In my opinion, pumpkins are underutilised in desserts. This tart is creamy and smooth and is ...
Microwave sponge pudding
An easy pudding you can whip up and enjoy in 13 minutes. You can add some ...
Snacking: enemy of the waistline
Snacking can be the enemy of the waistline.
Fabulous focaccia
Warm bread, fresh from the oven, is a slice of heaven. Focaccia bread is utterly addictive and ...
Cheers to chia seeds!
Chia seeds are among the healthiest foods on the planet. They are loaded with nutrients that can have important benefits for your body and brain.
BBQ spare ribs
Here’s a classic barbecue with a twist. This version uses a barbecue sauce that has a ...




