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Don’t Think About Purple Elephants

Anxiety is more than feeling nervous. For some peoplewho describe themselves as feeling anxious, it may pertain to a single episode, but often anxiety is triggered by the same thing over and over again, and causes physical symptoms.

Devoted Wife

An elderly couple was having dinner one evening when the husband reached across the table, took his wife's hand in his and said, "Martha, soon we will be married 50 years, and there's something I have to know. In all of these 50 years, have you ever been