Supplements & Natural Remedies

Many of you will be familiar with being woken at 1 am with searing, throbbing discomfort in the large joint of the big toe. This red, inflamed joint discomfort and swelling can make sleeping impossible and walking an incredible feat.

While the stress response can be a positive in the short term, helping us to get through difficult circumstances, enhancing our learning in new situations, long term over stimulation of this stress response impacts negatively on all body systems.

Unlocking the Power of Omega-3 Essential Fatty Acids GrownUps accepts no responsibility for decisions made by ...

Aromatherapy has long been applied in combination with the therapeutic effects of a warm bath. The ...