Health & Wellness

Alzheimer’s is the most common form of dementia. Dementia is an umbrella term for a number ...

Bullying is a hot topic, be it at school, in the workplace or at home. There ...

Popsugar Fitness hosted by Anna Renderer. offers fresh fitness tutorials, workouts, and exercises that will help you ...

Adults aged 65 years and over are more likely to be sedentary than those under 65 ...

You never thought it would happen to you. You were supposed to meet the love of ...

Just as ultraviolet (UV) radiation can damage your skin, so eyes can be damaged from sun exposure. Long term exposure can contribute to eye disease, especially cataracts, eyelid skin cancers and possibly macular degeneration.

“The moment you doubt whether you can fly, you cease for ever to be able to ...

Did you know that what you eat can influence your eyesight? The plant nutrients lutein and ...

As we age, our eyesight can benefit from the right nutrients and, in particular, antioxidants. A ...

"A single conversation across the table with a wise man is better than ten years mere study of books." - Henry Wadsworth Longfellow