Health & Wellness

Sex: Lost Interest?

Finding it hard to drag yourself out of bed in the morning? Looking for that extra ...

Pain is nature’s way of signalling that something is wrong – headaches are a common source of ...

What is common to us all is that we lead lives that have a certain amount of stress. And at times it may seem as if it captures our entire attention, and therefore drains our positive energy and takes us away from a lot of what we are trying to achieve.

Just over 30 years ago a Harvard researcher proved that light controls the body’s internal clock. ...

As a health sceptic, I’m usually pretty critical of ‘superfoods’ like blueberries and chia seeds, but one ...

Comedian Paul Ego is back again to talk about what exactly Cardiac Arrest is and how ...

We've been led to believe that sexual fulfillment becomes more difficult to achieve once you pass the ripe "old" age of 50.

Gummies are a great way to get in some gut-healing nutrients as well as enjoy a ...

There is no doubt that food affects the brain. Recent research confirms that it affects us in two ways...