Health & Wellness

Gaining a bit of weight, snoring or the odd ache and pain is easy to write ...

While men may experience a slight reduction in their ability to become sexually aroused as they age, their desire for sex never completely wanes.

Mastering any physical skill takes practice. Practice is the repetition of an action with the goal ...

Explore the Atkins "revolution" and the Zone Diet with Eric Bakker in Part Two of this series.

Flies and mosquitos are one of the frustrations of summer. Their constant whining and buzzing are irritating, as are their bites and ability to spread germs. Insect sprays can be really toxic and unpleasant, so here are a couple of natural remedies that c

There’s nothing quite as horrifying as leaning over to whisper something to a friend, only to ...

 “Judge a man by his questions rather than by his answers.”  ― Voltaire“ One idea that has ...

The following exercise is just one way to take back control when you feel that everything ...

When an opportunity presents itself, we should always try to grab it. However, that is often ...

When you can feel your stress and anxiety levels rising, choose your snacks wisely. Your body ...